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Downloadable self-help resources for your mental health

Downloadable self-help resources for your mental health…

9 products

Weight and Appearance - AHOS Series
Price£5.99
Power and Praise
Price£4.99
New

Printable TRAC motivational support
Price£2.99
Finding Hope
Price£4.99
Happiness Over Stress (Under 18s) - AHOS Series
Price£8.99
New

Exam Tomorrow! - AHOS Series
Price£4.99
New

AHOS Series - Motivation for Change
Price£6.99
New

AHOS Series - Gratitude and Attitude Fix
Price£6.99
New

AHOS Series - Navigating Change
Price£6.99

FORTITUDE

F - Figure out what you want (know your forte)

O - Organise your life (Have a plan to succeed)

R - Read (get knowledge, learn new things)

T - Trust God (Have faith)

I - Intentional living (good time management)

T - Try hard (do your best; discipline)

U - U can do it! (believe you can succeed)

D - Diligence (don't give up when things get tough)

E - Enjoy life (love people, have hobbies)

- Dr A. Akanet

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