"My latest book, Life Without Coffee (Choosing Happiness Over Stress), is something I worked on for almost two years. It is a motivational book that encourages readers to be intentional and focused, to reduce stress and dissatisfaction at work and at home. It is definitely not a book about coffee, and you have to read it to understand the title ;)

Life Without Coffee was released on 21.05.2017 and is available from several book retailers, including Amazon and Waterstones - please see below. I received an award in May 2017 from the Royal College of General Practitioners (RCGP) for writing this book, and I look forward to reading your reviews of Life Without Coffee, which I hope you will find helpful in one way or another. Please write to let me know when you get a chance to read it, and subscribe on the homepage for updates by email. Thank you for your support!" - Afiniki


"Brilliant book"

- Trish Adudu

"Wise words for busy lives"

- Matthew Ling

"I definitely recommend this book, which will give you a fresh perspective on the way to handle the different aspects of life to make you happy and fulfilled, whatever the circumstances."

- Cindy Deza

"It’s packed with insights about productivity, relationships, and general ‘life management’ tips. It’s a loving kick up the backside, and don’t we all need that from time to time?
A terrific read!"
– Dayo Benson

Listen to Afiniki's interview with Trish Adudu on BBC radio on 13/4/17:

If you have ever wondered how to be more efficient and successful at work, or how to be more fruitful and happy in your everyday life, then this book is for you. Find out how the author handles her multifaceted life without coffee in this motivational and thought-provoking book.

With only 144 pages, Life Without Coffee is a must-read for this year.

Dr Afiniki Akanet is the founder of Evasitters UK. She is a medical doctor, charity trustee, and motivational speaker. Afiniki is also the author of Fortitude and Felicity. She is a wife and mother to two young children. Afiniki enjoys encouraging people to achieve their goals and live happy lives.

£10.00 - includes postage to UK addresses only

Please include your full postal address (and email) for delivery

£14.00 - includes postage to addresses OUTSIDE THE UK

Please include your full postal address (and email) for delivery

Review of Life Without Coffee by Prof S. Kumar (Dean of Warwick Medical School):

"The author is a great role model as a doctor, entrepreneur and mother. Using the same 24 hours we all have, she has managed to obtain balance between all of these roles and explains how she goes about doing this. This is a motivational book based on the author's own life experiences and her positive attitudes and approach comes across clearly. There are practical tips on how to live a fulfilling and contented life and whether or not you want to drink coffee does not matter despite the title."

Life Without Coffee (LWC) is available as a paperback and ebook from Amazon, Ingram (USA) and other book retailers:

RCGP award for writing Life Without Coffee - May 4, 2017